Our lives are full of choices and are forever affected by our decisions. How do we make the right choice when we are surrounded by seemingly endless possibilities, turns, and potential dead ends? All life can be narrowed down to...Continue reading
How to Prevent Failure
“Failure is not a single, cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement, repeated every day.” T.N.T. We all have choices. The daily decisions we make will either positively or negatively affect our future...Continue reading
Thinking INTO Success
Fact 1: We CAN control what we think. Fact 2: We become what we think about. Your physical and mental health are yours to promote and protect. The amazing benefits of Chiropractic come only to those who use it. We...
Can Chiropractic CURE My Pain?
Chiropractic is well researched to be one of the best tools for pain management, and if used appropriately, is amazing at preventing symptoms in the first place. Chiropractic is underutilized and hardly understood. Chiropractic is more concerned with the cause...Continue reading
Basic Neck Stretch
The muscles in the front of your neck are likely shortened and tight. Most of us chronically deal with this due to forward head carriage; but just because something is super common, doesn’t mean it’s normal. I stretch this area...Continue reading
Stressors
QUESTION: Is the best offense a good defense? YES, it’s true… “Chiropractic doesn’t remove stress from our lives, but it does increase our ability to adequately adapt to stress!” The 3 T’s of Life (a ChiropracTIC philosophy): Trauma. Toxins. Thoughts....Continue reading
Corona Virus Update
What’s the Plan and What Action Steps have I Taken Where do I stand on preparation and policies regarding your safety during this pandemic? IMPORTANT: Of course, we are open. People need increased nerve and immune-system function NOW more than...Continue reading
I just feel…off.
You are not alone! I did too until I became more proactive. A LOT of people think they should visit a Chiropractor when symptoms begin instead of getting checked before symptoms start. Do you see the difference? It was a...Continue reading
On Purpose
G.H.C. is taking flight this month giving the gift of Chiropractic to the masses. We’re seeing more people than ever before as we continue to shape and serve a healthier community!
What Is Health?
We defined “Wellness” for you last month. Continuing with this theme, what is the definition of “Health?” — Let’s stop scrolling for 5 seconds to critically think, and define health. — I have asked hundreds of people this question and...